Across
- 1. Essential for bone health and blood clotting
- 5. A plant family that includes cabbages, turnips, cauliflower, kale, and broccoli
- 7. A person or thing that someone or something is descended from. Kale is a descendant of Brassica Oleracea
Down
- 2. A substance that protects your body from cancer, heart disease, and overall harm. Fruits and veggies are rich in antioxidants.
- 3. An antioxidant that sometimes turns fruits or veggies orange. Kale is high in Beta-Carotene.
- 4. Aides in digestion and helps promote a healthy gut
- 6. Boosts the immune system and is helps support healthy skin