Across
- 5. Food high in calories but low in nutrients
- 6. Found in animal oils and tropical oils
- 7. Liquid essential
- 12. Added to foods when processed or prepared
- 13. 5 of these
- 14. Builds muscle
- 17. Having added nutrients
- 18. Necessary for life, 17 of these
- 19. Regulates chemical processes
- 21. How we measure energy in food
- 22. Provides nourishment to the human body
- 24. Shows what ingredients an item contains
Down
- 1. Found in microwave popcorn and frozen pizza
- 2. Starches that are slowly absorbed
- 3. Chemical reaction that changes food into energy
- 4. Broken down quickly
- 8. High levels of this can cause heart disease
- 9. Visual reminder to make healthy choices from each of the five food groups
- 10. Found in avocados and nuts
- 11. Shows the food's nutritional facts and displayed on the packaging
- 15. 6 of these
- 16. Type of starch the body cannot digest
- 20. Adding vitamins and minerals to commonly consumed foods to increase nutritional value during processing
- 23. Mineral found in many foods