Keeping Active

3. You can stay safe when you exercise by wearing ___________________ gear.
4. Daniel feels cranky and tired at school because he did not ___________________ enough last night.
6. To __________________ is to gently pull your muscles.
9. You can wear a ________________ on your head to help you stay safe when you exercise.
12. Exercise helps you __________________ your best.
13. One way to have good posture is to keep your back ____________________.

1. Exercise makes your bones and _________________ strong.
2. Good posture helps you ___________________ better.
5. ___________________ is the way you hold your body.
7. To have good posture you should ________________ your head up.
8. Having good posture means you pull your ____________________ back when you sit.
10. Exercise helps your body fight ________________ so you don't get sick.
11. Exercise helps your heart and lungs stay __________________.
14. Good posture helps your body ____________________ straight.