Across
- 4. Shape made by rotating arms (1 word)
- 7. Plenty of weight bearing and calcium prevents this old-age condition (1 word)
- 8. Home furniture used for certain movements (1 word)
- 9. Often appears in beads (1 word)
- 10. Puregym class loved by Jo, as well as action used to get things off the floor (1 word)
- 11. The other benefits of a healthy body and group exercise (1 word)
Down
- 1. 80s gymwear apparel worn over spandex (2 words)
- 2. Location of every Borstal Keep Fit class (2 words)
- 3. Many women work out to get rid of these (2 words)
- 5. What one must do to stay in shape (1 word)
- 6. Tv personality involved in Keep Fit’s founding, surname Fowler (1 word)
- 9. An essential part of a warm up, including touching one’s toes (1 word)