Keeping fit

6. to exercise to stay in shape
8. to exercise or train.
10. to get in good physical condition
12. consisting of the proper quantitis of foods to maintain health.
13. to enjoy or bring relief from the effects of tension, anxiety, etc.
14. to gain weight.
15. the activity of straightening the arms and legs and tightening the muscles.

1. a health club.
2. food that is high in calories but low in nutritional content.
3. a person who works with an individual client to plan or carry out an exercise or fitness program.
4. to exercise by lifting heavy objects.
5. to have a long walk or march for pleasure or to exercise.
7. to run at a slow, steady pace.
9. the habits, attitudes, tastes, moral standards, economic level, etc. that together constitute the mode of living of an individual or a group.
11. to get rid of weight.