Keywords relating to healthy diets

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Across
  1. 2. A nutrient that helps vision
  2. 4. Muscles are made up of 80% of this nutrient
  3. 5. Commonly found in fats and butter that we are always trying to reduce
  4. 8. A life threatening reaction that can happen if you eat a food you are allergic to
  5. 11. When you get too much water
  6. 12. Used to help dehydration
  7. 14. Used to prevent anaemia
  8. 15. Excess fat around the body
  9. 16. A nutrient found in sunlight
  10. 17. When your body can't have certain foods
  11. 20. When you don't get enough water
Down
  1. 1. Used to salt your meals
  2. 3. Something that we can get from not having enough iron
  3. 6. A sweet thing used to process foods
  4. 7. A nutrient found in dark leafy greens, it is also a metal
  5. 9. A nutrient commonly found in breads and cereals
  6. 10. A nutrient found in fish
  7. 13. Something you can use to take you out of anaphylactic shock
  8. 18. Something we need to keep our bones strong
  9. 19. A nutrient that fills you up really fast, found in wholemeal flours and seeds