Across
- 3. Type of exercise like running or biking
- 5. Exercise that gets your heart pumping
- 8. Healthy fats are found in this green fruit
- 9. prevent injuries before exercise
- 10. Nutrient that helps build muscles
- 11. These help your brain and body work well
Down
- 1. Drink that keeps you hydrated
- 2. Sugary drinks can cause tooth _____.
- 4. Main source of energy for the body
- 6. Stretching helps muscles do this after exercise
- 7. Moving your body to stay healthy