Across
- 2. an increase in FFM will ______ metabolic rate
- 4. _______ methods are likely more accurate, but expensive, time-consuming, and require expertise/training
- 5. models with 3 or more compartments are considered _____-______ models
- 9. a population in which BMI may not be an appropriate metric to use
- 11. most accurate way to measure resting metabolic rate
- 14. Protein is the most _______ macronutrient
- 16. What to focus on if you want to change your body composition
- 18. RMR in athletes is generally __________
- 19. When are people likely to eat out more?
Down
- 1. Issue with inability to track weight
- 3. body composition in living humans can only be?
- 5. most body composition methods are _____ level assessments
- 6. splits body mass into fat mass and fat-free mass
- 7. individuals should arrive ______ for a body composition assessment
- 8. most modifiable component of total daily expenditure
- 10. RMR, physical activity, exercise, thermic effect of feeding, non-exercise activity thermogenesis
- 12. #1 factor in body composition success
- 13. methods that assess things like skeletal muscle and adipose tissue
- 15. multipliers to estimate an individual's activity level
- 17. equations that perform well at the group level generally still perform poorly at the individual level
- 19. component of fat-free mass that varies the most
