Across
- 2. low intensity activity to prepare you for high intensity
- 3. the study of human movement
- 5. the ability to go fast
- 7. range of motion of muscles and joints
- 11. strength plus speed
- 13. prevents blood pooling
- 14. the ability to use two body parts at on time
- 15. the ability to change directions quickly
- 16. how much weight you can lift once or amount of force
Down
- 1. ability to move for long periods of time
- 4. a state of well being that includes, physical, mental, social
- 6. the time it takes to react to a stimulus
- 8. percent body fat vs lean body mass
- 9. ability to lift a weight repeatedly
- 10. the ability to maintain equilibrium while standing
- 11. the ability of your body systems to work together efficiently
- 12. the ability to reach your maximum potential