Across
- 5. this response is seen after a moderate bout of exercise
- 8. in addition to helping to restore gut health after antibiotics, this can also help with immune function
- 9. athletes have a higher incidence of upper respiratory illness
- 10. this type of immunity is considered acquired, and has memory for specific pathogens
- 12. the ability to prevent pathogens from entering the body, multiplying, and causing harm (aka limit number of illnesses)
- 13. this type of immunity is considered natural, or nonspecific
- 14. this type of training elicits increased immune function
Down
- 1. this micronutrient is found in meat, liver, kidney, poultry, fish, dairy, whole grain, and nuts, and is important for immune function
- 2. rhinovirus replicates more in this type of temperature
- 3. levels of this vitamin are inversely associated with risk of illness
- 4. this type of training can increase the risk of an upper respiratory infection
- 6. ingesting this during exercise has been shown to decrease stress response and increase salivary flow during exercise, which is antimicrobial in nature
- 7. the ability to endure or tolerate a microbe while controlling infection at a nondamaging level (aka limit illness severity and duration)
- 11. increasing intake of this upon first symptoms of an illness has been shown to reduce illness duration and severity
- 13. intake of this is important for cellular immune function, in addition to it's importance regarding oxygen transport