Across
- 2. Grounded, steady, and focused
- 4. Free from tension or stress
- 6. Peaceful and untroubled
- 7. Stop an illness or issue before it starts
- 8. Stability between work, life, and self‑care
- 9. Peaceful or balanced coexistence
- 11. Microorganism that can cause disease
- 14. Calm and undisturbed
- 16. Movement of air; important for ventilation
- 18. Able to concentrate clearly
- 19. In good physical condition
- 21. A quick break to regroup or rest
- 23. Short period of rest or relief
- 24. Neurotransmitter linked to well‑being
Down
- 1. Bring back energy or function
- 3. Take in air; often used in relaxation practices
- 5. Process of refreshing energy or focus
- 6. Producing comfort or relaxation
- 10. Fully present and aware of one’s surroundings
- 12. A sense of physical energy or liveliness
- 13. Clean thoroughly to remove contaminants
- 15. Describes the body’s defense system
- 17. Overall state of good physical and mental health
- 20. Clean and health‑supporting
- 22. State of reduced stress or tension