Learning at work week - health and well being

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Across
  1. 4. the constable in The Herbs
  2. 6. fruit rich in potassium
  3. 9. natural source of vitamin D
  4. 11. oily fish rich in B12
  5. 12. potatoes, cereals, pasta and bread are high in this nutrient
  6. 13. essential for strong bones and teeth, chemical element CA
  7. 14. delicious way to use egg white
  8. 15. average number of teaspoons of sugar in a 60g bar of milk chocolate!!
Down
  1. 1. the approximate number of grammes in a big Mac
  2. 2. recommended portions of fruit and vegetables daily
  3. 3. Popeye's favourite vegetable
  4. 5. physical activity to promote health and well being
  5. 7. foodstuff that never rots
  6. 8. juicy stoned fruit rich in vitamin A
  7. 10. cross between a peach and a plum