LesStress

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Across
  1. 2. Another name for sleep starts (two words)
  2. 4. Best type of tea to drink to reduce stress
  3. 9. Type of breathing exercise (two words)
  4. 11. Authority figures who cause stress in teens lives
  5. 13. Focus type of breathing exercise
  6. 14. Pistachios, Almonds, and Walnuts
Down
  1. 1. A common stressor for most teens (hint : smart phone) (two words)
  2. 3. Name of my project
  3. 5. Eating right to help reduce stress
  4. 6. Good to eat before bed (two words)
  5. 7. One way to reduce stress
  6. 8. You can eat this fruit to help combat stress
  7. 10. Fish high in this are good for reducing stress
  8. 12. Seven years of stress in one environment