Across
- 3. amount of force you can output is muscular ________
- 5. stretching helps to increase ________-
- 7. ability to consistently exert force is muscular ________
- 8. a state of health and well being; ability to perform aspects of sports
- 9. short, fast motions that break down glucose instead of oxygen
Down
- 1. breathing controls the oxygen to the muscles
- 2. active stretching that stretches muscles to full range of motion
- 4. condition of being physically and mentally fit
- 6. __________ requires physical activity.