Across
- 6. stretching helps to increase ________-
- 7. amount of force you can output is muscular ________
- 8. ability to consistently exert force is muscular ________
- 9. __________ requires physical activity.
- 10. a measure of how well you can perform exercises that involve the whole body
Down
- 1. a state of health and well being; ability to perform aspects of sports
- 2. short, fast motions that break down glucose instead of oxygen
- 3. breathing controls the oxygen to the muscles
- 4. condition of being physically and mentally fit
- 5. active stretching that stretches muscles to full range of motion