Across
- 3. big muscle workout
- 6. abnormal chronic anxiety about your health.
- 9. health by or through water
- 10. an even distribution of weight
- 12. providing or obtaining the food necessary for health and growth
- 13. contraction of muscles,caused by fatigue or strain
- 15. health
- 18. vigorous exercises for cardiovascular efficiency
- 19. treatment of the whole person including mental and social factors
- 20. good food groups
- 21. holding trunk part of your body in a straight line off the ground
- 22. vigorous physical exercise or training
- 25. deliberate flex of muscle or tendon
- 27. being fat or having obesity
- 28. inactive state of the nervous system with consciousness practically suspended
Down
- 1. a single breath
- 2. massage, heat treatment, and exercise
- 4. breath control, simple meditation and specific bodily postures to relax
- 5. weight divided by height squared
- 7. water from our pores
- 8. designed to elevate the heart rate and pump oxygen and nutrient-carrying blood to the working muscles
- 11. To last or to withstand wear and tear
- 14. bending easily without breaking
- 16. running at a steady, gentle pace
- 17. common consumption of person, animal, or community
- 18. producing or showing no symptoms
- 23. treatment intended to relieve or heal a disorder
- 24. state of being physically strong
- 25. added in order to complete or enhance
- 26. harmful reduction in the amount of water in the body