Across
- 6. Getting 9 - 9.5 hours of sleep every night
- 8. Which section of the MyPlate would bread be in?
- 9. Intentionally strengthening your body
- 12. Eating fruits and vegetables to make a balanced plate.
- 14. Which section of the MyPlate would steak be in?
- 15. What is the good fat for our body called?
- 16. Being active throughout the day, not just when you're working out
Down
- 1. Which section of the MyPlate would apples and oranges be in?
- 2. What is a unit of energy?
- 3. What does Olive Oil contain that's good for our bodies?
- 4. What is an example of a Vegetable?
- 5. Keeping your body clean and free of diseases
- 7. What is an example of Protein?
- 10. We should choose foods with less __________
- 11. What is an example of a Carbohydrate? (whole grains)
- 13. What is an example of a Fruit?