Across
- 3. Developing new skills and becoming better.
- 4. Taking too much responsibility for events.
- 5. Ability to recover from setbacks.
- 8. Predicting outcomes without evidence.
- 13. Thinking that feelings automatically mean something is true.
- 14. The CBT model that links thoughts, feelings, body responses, and behavior.
- 16. Thoughts that are unrealistic and negative.
- 17. Making broad conclusions from a single event.
- 18. Therapy that examines how thoughts affect behavior and emotions.
- 19. Physical reactions associated with emotions.
Down
- 1. Ignoring achievements and positive experiences.
- 2. Actions or responses to situations.
- 6. Feelings resulting from thoughts.
- 7. Viewing situations as total success or total failure.
- 9. Thoughts about a situation.
- 10. A specific area of life where skills are applied.
- 11. Giving negative names to yourself or others.
- 12. Accepting yourself despite strengths and weaknesses.
- 15. Managing emotions and behavior appropriately.