Lifetime Fitness Midterm

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Across
  1. 3. Ability to produce or withstand great force
  2. 4. Gradually slowing down after physical activity
  3. 5. Muscles that bend limbs
  4. 8. Tissue protecting joints
  5. 10. Tissue connecting bones to each other
  6. 14. Actions bringing toward the body
  7. 18. Series of bones forming the backbone
  8. 20. Muscles specifically for movement
  9. 22. Muscles over the back, neck, and shoulders
  10. 25. Membrane tissue that covers bones
  11. 26. Muscles that contract one's arm
  12. 30. Relating to the system of bones in one's body
  13. 32. Activity requiring physical effort
  14. 34. Being active without the use of oxygen
  15. 38. Muscle of the lower jaw
  16. 41. Muscles bringing limbs toward midline of the body
  17. 42. Injury - break of a bone
  18. 44. Injury - displacement of a joint
  19. 45. Fibrous tissues responsible for body movement
  20. 46. Muscles around organs that function involuntarily
  21. 47. Injury - blood capillaries are ruptured (bruise)
  22. 48. Act of walking or running
Down
  1. 1. A session of vigorous physical activity
  2. 2. Muscles between the chest and hips
  3. 6. Muscles that straighten limbs
  4. 7. Tending to spend too much time seated
  5. 9. Injury - limb extended too far
  6. 11. Ability of a muscle to stretch and return to its original shape
  7. 12. Step forward, bending both knees
  8. 13. Muscles around the chest
  9. 15. Preparing for physical exertion
  10. 16. Ability of a joint to move unrestricted
  11. 17. Combination of physical attributes like strength and endurance
  12. 19. Muscles that extend one's leg
  13. 20. Crouch flexing hips and knees
  14. 21. Ability to produce or withstand force for period of time
  15. 23. Muscles in the buttocks
  16. 24. Injury - ligament stretched too far
  17. 27. Tissue connecting muscle to bone
  18. 28. Applying stress greater than what one is accustomed to
  19. 29. Involving or requiring the use of oxygen
  20. 31. Ability of a muscle to respond to electric signals from the brain
  21. 33. Exercise that elevates heart rate and breathing
  22. 35. Muscles that contract one's leg
  23. 36. Related to breathing and your lungs
  24. 37. Bone tissue containing marrow that produces red blood cells
  25. 39. Actions moving away from the body
  26. 40. Movement that twists the torso
  27. 43. Muscles moving limbs away from midline of the body