Lifetime Fitness Midterm

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Across
  1. 2. Injury - break of a bone
  2. 6. Preparing for physical exertion
  3. 7. Actions moving away from the body
  4. 9. Involving or requiring the use of oxygen
  5. 11. Muscles bringing limbs toward midline of the body
  6. 12. Muscles over the back, neck, and shoulders
  7. 14. Step forward, bending both knees
  8. 16. Exercise that elevates heart rate and breathing
  9. 17. Muscles between the chest and hips
  10. 21. Being active without the use of oxygen
  11. 22. Muscles that contract one's arm
  12. 25. Muscles that straighten limbs
  13. 26. Muscles that bend limbs
  14. 27. Gradually slowing down after physical activity
  15. 29. Muscles in the buttocks
  16. 31. Tending to spend too much time seated
  17. 32. Muscles that extend one's leg
  18. 33. Relating to the system of bones in one's body
  19. 34. Tissue connecting bones to each other
  20. 36. Muscles that contract one's leg
  21. 38. A session of vigorous physical activity
  22. 39. Ability of a joint to move unrestricted
  23. 40. Injury - ligament stretched too far
  24. 41. Series of bones forming the backbone
  25. 43. Tissue connecting muscle to bone
  26. 44. Membrane tissue that covers bones
  27. 45. Injury - displacement of a joint
  28. 47. Applying stress greater than what one is accustomed to
  29. 48. Injury - blood capillaries are ruptured (bruise)
Down
  1. 1. Related to breathing and your lungs
  2. 3. Ability to produce or withstand force for period of time
  3. 4. Ability of a muscle to stretch and return to its original shape
  4. 5. Fibrous tissues responsible for body movement
  5. 8. Injury - limb extended too far
  6. 10. Ability of a muscle to respond to electric signals from the brain
  7. 13. Muscles around organs that function involuntarily
  8. 15. Activity requiring physical effort
  9. 17. Muscles moving limbs away from midline of the body
  10. 18. Muscle of the lower jaw
  11. 19. Bone tissue containing marrow that produces red blood cells
  12. 20. Tissue protecting joints
  13. 23. Combination of physical attributes like strength and endurance
  14. 24. Actions bringing toward the body
  15. 28. Muscles around the chest
  16. 30. Muscles specifically for movement
  17. 35. Act of walking or running
  18. 37. Ability to produce or withstand great force
  19. 42. Movement that twists the torso
  20. 46. Crouch flexing hips and knees