Across
- 2. What describes when a food is high in calories but has little to no nutrients?
- 3. What component of food is bad for your body in high proportions?
- 4. What are the essential components in a diet needed for your body?
- 5. What are categories that describe what group foods fit into called?
- 7. What helps your body build muscle and structure?
- 8. What tool on food containers describe the components of food, the calories, and the nutrients?
- 12. What feeds bacteria and helps digest food?
- 13. What essential nutrient is represented by letters?
- 14. What component of the food label describes the ingredients in food?
- 15. What type of fat is the most healthy?
- 19. What is the important mineral also known as salt?
- 20. What type of sugar is added and takes up more of the recommended daily% of sugar?
- 21. What type of measurement describes the amount of energy in food?
- 22. What unhealthy fat comes from processed food?
Down
- 1. What describes the body's ability to digest food?
- 2. What group of nutrients do Carbohydrates, Water, Protein, Fat, Vitamins, and Minerals fit in to?
- 6. What food system describes a healthy meal in a usual diet?
- 9. What essential nutrient has 13 different forms?
- 10. What type of fat is extremely unhealthy for the body?
- 11. What describes when a food has nutrients added back that were lost during processing?
- 12. What word describes when a food or ingredient has enhanced amounts of a nutrient or nutrients that weren't originally in the food?
- 16. What type of carbohydrate is sugar?
- 17. What type of carbohydrate is fiber?
- 18. What liquid is essential for survival?