Across
- 2. a quality snack may consist of
- 5. recommended amount you should eat
- 6. exercise increases the strength of your
- 8. half of your meal should be
- 11. type of grain
- 12. the best plate size to eat off of
- 13. amount you decide to eat
- 14. way to measure food
- 15. guide for eating
- 16. exercise helps you to (blank) better
- 18. small meal during the day
Down
- 1. type of healthy dip
- 3. gives you information about the food you are eating
- 4. what you do to stay healthy
- 7. most important meal of the day
- 9. form of protein
- 10. solid fats or added sugars
- 17. yogurt is a form of