Across
- 1. a small meal between main meals
- 5. an amount of food served to one person
- 7. the state of feeling healthy and happy
- 8. something you do regularly
- 9. units that measure energy from food
- 12. the act of resting or feeling calm
- 14. natural substances in food that keep you healthy
- 16. your emotional and psychological well-being
- 17. a good mix between work, rest, and play
- 18. physical power
- 19. keeping the body supplied with enough water
Down
- 2. a way of living that includes lots of movement
- 3. the reason or desire to do something
- 4. pressure that makes you worried or tired
- 6. a substance in meat, fish, and beans that helps your body grow
- 9. something difficult that tests your ability
- 10. something you do often, usually without thinking
- 11. the state of being strong and healthy
- 13. the process of getting the food your body needs
- 15. parts of fruit and vegetables that help digestion