Across
- 2. Moving your body to feel more relaxed and loose.
- 3. A drink that helps keep your body healthy and strong.
- 8. Sitting quietly and focusing on your breath to feel calm
- 9. Making your space neat and tidy.
Down
- 1. Making pictures to show your ideas or feelings.
- 2. Resting your body and brain at night.
- 4. Sharing how you feel with a friend or adult.
- 5. Looking at books to relax or learn something new.
- 6. Asking someone to support you when things are hard.
- 7. Listening to or playing sounds that make you feel good.