Across
- 4. Deserving love and respect
- 5. Showing understanding to yourself
- 8. Embracing yourself as you are
- 10. Facing challenges bravely
- 11. Maintaining healthy priorities
- 15. Appreciating the good in life
- 17. Being present in the moment
- 18. Inner calm and contentment
- 19. Activities that nurture your well-being
Down
- 1. Being true to who you are
- 2. A feeling of happiness
- 3. Letting go of self-criticism
- 6. Allowing yourself time to develop
- 7. Inner resilience during difficulties
- 9. Continuous self-improvement
- 12. Belief in your abilities
- 13. Recovering emotionally
- 14. Treating yourself with care
- 16. Valuing your worth