Across
- 3. The forgotten Nutrient
- 7. Protein source that has all nine essential Amino Acids
- 9. The nutrient that is primarily for energy
- 11. Another word for fat
- 12. The fat that is liquid
- 13. Calories found in a gram of fat
- 15. A chemical that performs a specific job in the body
- 16. Secondary energy source
- 17. The suggested number of 8oz water glasses
- 18. The number of essential amino acids
Down
- 1. Simple carbohydrate
- 2. The natural sugar in milk
- 4. The essential amino acids must come from
- 5. Poor nutrition which may be cause by nutrient deficiencies
- 6. The fat that is solid
- 8. The number of calories in Protein and Carbohydrates
- 10. Found in complex carbs
- 14. Your body uses this to repair and build cells