Across
- 4. A shoulder muscle that forms the rounder part of the shoulder
- 8. abdominis Muscles of the abdomen that provide the ‘six-pack’ definition
- 9. abdominis A muscle that forms part of the abdomen
- 10. Posterior upper back muscle named after its shape
- 12. This muscles ensures that the scapula and vertebrae are connected
- 14. dorsi The broadest muscle on the back
- 16. Forms the lateral aspects of the abdomen
- 17. A muscle that has been damaged in many footballers when running or shooting
- 20. A muscle that forms part of the 'hip flexors'
- 21. A muscle located in the upper arm and name means ‘3 heads’
Down
- 1. spinae Helps maintain the natural position of the spine
- 2. Means to take away from the mid-line
- 3. maximus Forms the ‘buttocks’
- 5. Allows the individual to bring their leg back towards the midline
- 6. A muscle located in the upper arm that consists of ‘2 heads’
- 7. major The main chest muscles
- 11. Assists with elbow flexion
- 13. Large muscle in the posterior lower leg
- 15. A deep muscle of the lower leg that is the powerhouse of ankle Plantarflexion during aerobic activities
- 18. anterior A muscle that is anterior to the tibia in the lower leg
- 19. laterialis A muscle that forms part of the quadriceps and is located on the outside of the leg
