Across
- 3. Major responsibility of this muscle group is to help you jump
- 7. This muscle is where a lot of people hold tension when they're stressed out
- 8. These attach skeletal muscles to bones
- 12. Assists in extending your back
- 14. The "corset" of your abdominals
- 15. Responsible for moving your arm across your chest
- 16. The muscle found in your stomach/intestines/blood vessels
- 17. Known as your "six pack"
- 19. Located on the front of your arm & assists in bending the elbow
- 20. The number of muscles in the human body
Down
- 1. There are "four" muscles that make up this muscle group
- 2. Located on the back of your arm & assists with shoulder stabilization
- 4. This muscle is needed to help you bend your knee
- 5. The immune system releases these to repair damaged muscle
- 6. You "sit" on this major muscle group
- 9. Your largest back muscle
- 10. Assists in liftings and carrying objects
- 11. Assists with twisting and bending
- 13. When muscles are not utilized and "wasting away"
- 18. The muscle found in your heart