Across
- 2. Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples of this food group
- 4. fruits and vegetables take up this much of the plate
- 5. protein is sometimes called this
- 8. Cups needed in Dairy group
- 9. vegetables organized into this many groups
- 10. fruit is low in fat, sodium and this
Down
- 1. meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, and seeds are considered part of this food group
- 3. grain that contains the whole kernel
- 5. diary and protein are important for the growth of this
- 6. vegetables are important sources of this
- 7. Foods in dairy group provide nutrients that include potassium, vitamin D, protein and this other important nutrient.