Making Healthy Choices

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Across
  1. 2. the USDA's food guidance system that helps people visualize how the food groups fit together to build a healthy plate of eating choices.
  2. 6. The federal government's nutritional advice.
  3. 7. Calories consume equal calories burned.
  4. 8. A mix of foods and beverages that make up a person's total dietary intake over time.
Down
  1. 1. Estimated nutrient intake levels used for planning and evaluating the diets of healthy people.
  2. 3. Foods that have undergone some preparation procedure.
  3. 4. Solid fats and added sugar that offer little nutritional value in foods.
  4. 5. Choices that are good sources of required nutrients.