Across
- 2. Units of energy provided by food
- 3. Food group containing foods such as chicken, beef, and legumes
- 4. A mineral found in salt that influences blood pressure
- 5. Food group containing foods such as broccoli, carrots, and lettuce
- 7. Eating a healthy variety of foods is a _____ diet.
- 9. The body's process of converting food to energy
- 10. Important nutrient for digestion and gut function
Down
- 1. A crucial metal/mineral for oxygen transport in the blood
- 3. Good bacteria that support gut health
- 6. Food group containing foods such as rice, quinoa, and bread
- 8. The healthiest beverage!
