Across
- 2. At least half of the daily intake of carbohydrate sources should be.....
- 4. Recommended portion size for fruits and vegetables on a plate.
- 5. Fish, eggs, meat, tofu are rich sources of......
- 6. Recommended portion size for fruits on a plate.
- 8. It is important not to skip.... daily.
- 9. It is important to drink plenty of..... everyday.
Down
- 1. Oranges, guava are rich in which type of nutrient?
- 2. Practising the 1/4, 1/4, 1/2 portion helps to maintain a healthy body....
- 3. Food group that includes rice, bread and noodles.
- 7. Recommended portion size for grain products on a plate.