Across
- 2. Taking care of your body and mind.
- 5. Regular participation in activities that you enjoy.
- 6. Feeling happy, healthy, and safe.
- 7. Being able to talk to trusted individuals about your feelings and thoughts.
- 8. Taking time to make sure you feel recharged.
Down
- 1. Accepting yourself and taking time to nurture yourself.
- 3. Strategies that help you handle difficult feelings.
- 4. Unwinding by doing something calming, like listening to music or reading.