Manual handling

5. Welsh word for 'Wheelbarrow'
7. Equipment used to make moving, lifting, and carrying objects safer and easier(7,4)
8. Term used for, a bulge in the wall of one of the discs between the vertebrae pressing onto the nerve(7,4)
9. Term to describe, raising an object up to a higher level.
12. Welsh translation for 'ManualHandling'.(4,1,4)
14. Should be done before completing a lift(4,10)
16. A type of manual lifting aid.
17. The knees should be ---- when lifting heavy objects.
18. The back should be kept -------- when lifting heavy objects.

1. A type of mechanical lifting aid with a telescopic arm(8,5)
2. Bundle of nerve fibres and associated tissue which is enclosed in the spine(6,4)
3. An acronym used to remember important points to consider when doing a risk assessment for lifting and moving objects by hand.
4. Term to describe, moving and lifting objects by hand (6,8)
6. An efficient manual lifting technique used to minimise the risk of injury.
10. Distance your feet should be apart when lifting a heavy object(8,5)
11. Type of bones that make up the spinal column.
13. Welsh word for 'Kinetic'
15. Type of injury from poor manual handling.