Across
- 3. Toughness, the capacity to recover quickly from difficulties
- 4. A practice of focusing on one's feelings and breathing, along with some calming or positive thoughts.
- 5. The unpleasant reaction a person experience when stopping to use sth addictive
- 8. An illness or condition that does not allow a person to function normally
- 11. Lack or denial of sth that is needed, like sleep or food
- 14. Reward or gain, a positive outcome of one's actionsT
- 16. A practice of keeping a diary, writing about one's significant experiences and feelings
- 17. Cause stress or bad feelings by arousing feelings or memories associated with a traumatic event
- 18. Torment or trouble a person or a group
Down
- 1. Necessary condition for sth else to happen or exist
- 2. A feeling of worry or nervousness about something unknown or unpredictable
- 6. A statement of emotional support or encouragement ("You can do it!")
- 7. Deal effectively with sth difficult
- 9. Inability to sleep
- 10. A mental state achieved by focusing one's awareness on the present moment
- 12. Same as balance or stability
- 13. Very harmful or unpleasant, poisonous
- 15. The ability to persevere sth unpleasant or difficult