Across
- 1. help from others when needed
- 2. overall health of mind and body
- 4. a state of ease and relief
- 8. belief that things will get better
- 9. the process of becoming well
- 10. keeping life steady and even
- 12. taking a break to recharge
- 13. treating others with care
Down
- 1. feeling protected and secure
- 3. inner power to keep going
- 4. feeling free from stress
- 5. being present in the moment
- 6. to think deeply about feelings
- 7. a state of quiet and tranquility
- 11. what you do to relax your body