Across
- 5. important for your physical and mental health
- 7. go for a
- 9. watch your favorite
- 11. a way to be in the present
- 12. call do this to connect with friends and family while away from them
Down
- 1. hydrate!
- 2. it is okay to ask for
- 3. Deep breathing is a way to promote
- 4. read a
- 6. focus on what you can
- 8. Do this when listening to music
- 10. Listening to this can improve your mood