meat and protein

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Across
  1. 3. plant whose fruit is introduced into the earth until it matures
  2. 5. about 7% protein, about twice that of other yogurts
  3. 8. silvery blue fish,lives in shoals in the high seas
  4. 10. feed obtained from salting and air drying the hind legs of the pig
  5. 11. round and flattened yellow
  6. 12. It is a famous Italian cheese with a hard and granular consistency.
  7. 14. in the from of a short legume containing the seeds
  8. 16. meat from cows or oxen that have been reared for at least six months of age
  9. 18. that the birds put,especially the hen
  10. 19. Seed of this plant, edible, small in size, rounded in shape, with a curved apex and yellowish color
Down
  1. 1. type of meat made from plant ingredients
  2. 2. its meat is most consumed at Christmas
  3. 4. has an average diameter between 2.03 to 2.76 mm, cereal grain that is very small
  4. 6. Plant cereal with thin canes, narrow leaves, panicle flowers and seeds that serve as food for people and animals.
  5. 7. It is a crustacean, They live on sandy beaches and at the mouths of rivers
  6. 9. Seed of this plant, edible, of small size, round shape and green color
  7. 11. hatches from the egg especially thet of the hen
  8. 13. Cereal and forage plant, similar to wheat
  9. 15. Marine mollusk lives attached to rocks, and its flesh is orange
  10. 17. cured in salting with part of its blood.