Mental and Healthy Lifestyle

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Across
  1. 5. You should eat healthy, but can you sometimes eat junk food?
  2. 6. Something you do to stay healthy, usually at the gym
  3. 8. An _____ a day, keeps the doctor away.
  4. 9. The way we feel, think, and handle challenges in our minds is called _____ health.
  5. 12. The 5 food groups are fruits, vegetables, grain, _______, and dairy.
Down
  1. 1. Taking care of your body by eating healthy, exercising, and getting enough rest is called ________ health.
  2. 2. ________ is a way to relax your mind and body by focusing and breathing deeply.
  3. 3. Foods like cake and candy are_______.
  4. 4. What liquid is important for your body to stay healthy and hydrated?
  5. 7. What is it called when you rest and close your eyes?
  6. 10. How many times a day should you brush your teeth?
  7. 11. What part of your body helps you breathe?