Across
- 2. a common, serious mood disorder characterized by persistent sadness, hopelessness, and a loss of interest in activities for at least two weeks.
- 3. Coping strategy where one writes down their feelings
- 6. Coping strategy where one receives treatment intended to relieve or heal a disorder.
- 9. What NOT to do when dealing with mental and emotional problems
- 12. a strong feeling of annoyance, displeasure, or hostility.
- 13. severe disturbances in eating behaviors, accompanied by distressing thoughts and emotions regarding weight, body shape, and food.
- 15. a mental health condition that can occur after experiencing a traumatic event.
- 17. an exaggerated usually inexplicable and illogical fear of a particular object, class of objects, or situation.
- 19. the voluntary, conscious, and behavioral methods used to manage, tolerate, or reduce stress and difficult emotions.
Down
- 1. Coping strategy where someone thinks about something else
- 4. a mental health condition that causes extreme mood swings.
- 5. a natural, temporary response to stress, characterized by feelings of fear, dread, and uneasiness
- 7. your overall psychological well-being, encompassing how you think, feel, act, and navigate life's challenges.
- 8. persistent patterns of inattention, hyperactivity, and impulsivity that interfere with daily life, school, or work.
- 10. A state of worry or tension caused by difficult circumstances.
- 11. Coping strategy where one thinks deeply or focus one's mind for a period of time
- 14. Coping strategy requiring physical effort, carried out to sustain or improve health and fitness.
- 16. the idea one has of one's abilities, appearance, and personality.
- 18. Processing loss.
