Across
- 4. Sudden shifts in ______ is a warning sign of cognitive decline
- 7. _______ thinking is always looking on the brighter side
- 8. Can be short or long term
Down
- 1. An example of a brain exercise
- 2. Aim for 7-9 hours each night
- 3. Deep breathing, meditation and mindfulness are ways to manage
- 5. One of your most valuable assets
- 6. Improves blood flow to the brain