Across
- 2. Asking for this is a normal part of life
- 5. _____ refers to a range of mental health conditions
- 7. Experts recommend getting 30 _____ of moderate to intense exercise four to five times a week.
- 9. Eat a _____ diet
- 10. Cut out _____ foods
Down
- 1. Take good care of your _____ and mental health
- 3. Volunteering will also help you connect to new people in your _____.
- 4. Make time for _______ that you enjoy.
- 6. A full night's _____ can have several physical benefits
- 8. Bathe regularly and _____ your hands.