Mental Health

2. Scientific study of the human mind and its functions, especially those affecting behaviour in a given context.
8. having a good support system, maintaining positive relationships, having a good self-image and having a positive attitude.
9. In a state of health and growth.
11. Belief that one's self has value
13. Positive attitude of a person
14. Unjustified suspicion and mistrust of other people or their actions.
15. an active process of moving from languishing to resilience to flourishing
16. A deeply depressing or disturbing experience.

1. The state of being comfortable, healthy and happy
3. A mental disorder characterised by disruptions in thought processes, perceptions, emotional responsiveness and social interactions
4. Feeling excited and ready to take action to accomplish a goal or idea.
5. A feeling of worry, nervousness or unease about something with an uncertain outcome
6. The ability to think clearly and to make decisions efficiently.
7. An experience that can influence sleep patterns, hygiene, enjoyment of activities, etc.
10. To engage in mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.
12. a combination of being present and acceptance of the here and now.
14. being a life-long learner and staying mentally sharp.