Across
- 2. Mood disorder characterized by persistent feelings of sadness and loss of interest
- 8. Mental practice of being present and aware of one's thoughts and feelings
- 9. State of being free from tension and anxiety
- 10. Strategies and mechanisms used to deal with stressors and challenges
Down
- 1. Professional guidance and support for psychological issues
- 3. Psychological and physiological response to perceived threats or challenges
- 4. Practice of focusing the mind and achieving a state of calm and clarity
- 5. Feelings of worry, nervousness, or unease
- 6. Practices and activities undertaken to maintain or improve one's physical and mental health
- 7. Treatment aimed at improving mental health and well-being