Across
- 3. The ability to bounce back from difficult situations.
- 8. A feeling such as happiness, sadness, or anger.
- 9. A simple act that can help reduce stress.
- 10. A project focused on racism and mental health for youth
- 11. A state of being in good health, especially as an actively pursued goal.
Down
- 1. Embracing who you are, including your strengths and weaknesses.
- 2. Dealing with challenges in a healthy way.
- 4. Help or encouragement from others.
- 5. Being present and fully engaged in the moment.
- 6. Someone who supports you and listens to you.
- 7. A place to write down your thoughts and feelings.
- 12. A feeling of pressure or worry