Across
- 1. A mental state achieved by focusing awareness on the present moment
- 4. Emotional shock following a stressful event
- 8. A treatment aimed at relieving or healing mental health issues
- 9. The ability to recover quickly from difficulties
Down
- 2. Assistance provided to help someone cope with difficulties
- 3. Professional guidance to resolve personal or psychological problems
- 5. A mood disorder causing persistent sadness
- 6. A feeling of worry, nervousness, or unease
- 7. A state of mental or emotional strain