Mental Health

4. An emotional state that can fluctuate throughout the day or in response to different events or conditions.
5. A condition that can occur after experiencing a traumatic event, marked by flashbacks, nightmares, and heightened anxiety.
7. The practice of taking active steps to maintain or improve one’s own health and well-being.
9. This term describes the processes involved in gaining knowledge and comprehension, including attention, memory, and problem-solving.
10. This term refers to the ability to recover from setbacks or adversity, a key trait in mental health.
12. A common treatment for mental health issues, it often involves talking to a trained professional to work through feelings and behaviors.

1. A professional service designed to assist individuals in managing their emotions, thoughts, and relationships.
2. A mental health disorder that involves persistent sadness and a loss of interest or pleasure in daily activities.
3. A developmental disorder that affects focus, self-regulation, and behavior, commonly diagnosed in childhood.
6. Often a response to external pressures or demands, this feeling can manifest as physical or emotional strain.
8. A psychological condition often accompanied by physical symptoms like a racing heart and restlessness.
11. The ability to understand others' emotions and experiences, often leading to compassionate action.