mental health

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Across
  1. 3. Common condition involving sadness that lasts for weeks or months (8 letters)
  2. 4. A common condition involving excessive worry (5 letters)
  3. 6. Common activity to reduce stress (7 letters)
  4. 8. A mental health condition that involves extreme mood swings (6 letters)
  5. 9. A method of calming your mind, often through breathing (5 letters)
Down
  1. 1. A common feeling of joy or contentment (6 letters)
  2. 2. A feeling of worry, unease, or nervousness (4 letters)
  3. 5. A professional who helps people with mental health (7 letters)
  4. 7. Something important for maintaining mental health, often linked with self-care (6 letters)