Across
- 2. Taking care of your body through exercise and nutrition
- 4. A mental health condition characterized by excessive worry
- 6. The ability to bounce back from setbacks
- 9. Feeling overwhelmed and unable to cope
- 10. Talking about your feelings with someone you trust
Down
- 1. A mental health condition characterized by persistent sadness
- 3. The practice of focusing on the present moment
- 5. Seeking help from a professional
- 7. Having a sense of belonging and connection with others
- 8. A professional who can provide guidance and support