Mental Health

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Across
  1. 4. – A state of emotional, physical, and mental exhaustion caused by prolonged stress and overwork.
  2. 6. – A perception of something that isn’t real, such as hearing voices or seeing images that don’t exist.
  3. 7. – A negative stereotype or judgment associated with mental health issues.
  4. 8. – A feeling of worry, nervousness, or unease.
Down
  1. 1. – A persistent feeling of sadness, hopelessness, and loss of interest in activities once enjoyed.
  2. 2. – A practice of recognizing and appreciating positive aspects of life, which can improve mental well-being.
  3. 3. – The strategies and behaviors used to manage stress and difficult emotions.
  4. 5. – Professional guidance that helps individuals address emotional or psychological challenges.
  5. 9. – A deeply distressing or disturbing experience that affects emotional and psychological well-being.